* YOU BEEN SNAP * SUPERFOODS ALL WOMEN SHOULD TRY" IS ABOUT THE TIME NA MISS FB " aka " Flora Bahati Lyimo" SHE IS UP FOR IT" AFRICAN MAN" aka " AFRICAN MANGO" mbuta nanga!!

Blueberries, broccoli, Brazil nuts and, er, red wine; these are the superfoods that we know and (should) love. But while it's a great idea to eat these uber-healthy snacks as often as you can, there is a much wider selection of superfoods just waiting to be discovered.

For exmple studies have found that extracts from the African mango increases fat burning through accelerating the metabolism naturally, and helping the body burn stored fat. The fruit which is indigenous to coastal West Africa, has very high source of soluble fiber which helps to suppress your appetite.

The weight loss supplement has become hugely popular to aid weight loss and extracts from the seeds are available in a tablet form.

From omega-3-rich seeds to cancer-fighting spices, we take a look at the less well-known superfoods you should introduce to your shopping basket.