*IN FLORA LYIMO BLOG* MBUTA NANGAAAA!!! MEET THE EGYPTIAN-BORN BODYBUILDER HAS JUST HAD HIS 31 INCH BICEPS CROWNED THE BIGGEST IN THE WORLD"

 

Moustafa Ismail, 24, has spent ten years pumping iron twice a day and his upper arms now have the same circumference as a grown man’s waist.
But despite his cartoon proportions he hates spinach.

Give us a lift: Model Jessica Jerrard gets a lift from Moustafa Ismail, 24, who has the largest biceps in the world and is visiting London to launch the new Guinness Book of Records"

Moustafa Ismail moved from his birthplace in Egypt to the U.S. with his wife so he could use better bodybuilding facilities"

 

The Eyptian-born bodybuilder eats three pounds of chicken, and a pound of steak or fish a day, as well large portions of carbohydrates"

Instead 'Big Mo' eats as much as 3lbs of chicken, 1lbs of steak or fish and four cups of almonds washed down with two gallons of water and three litres of protein shakes.
The bodybuilder was so dedicated to bulking up his arms he moved his whole family to America to gain access to better workout equipment.

The body builder's arms measure a circumference of 31inches. But 'Big Mo' says unlike Popeye he does not like spinach"

 

Mr Ismail says he began bodybuilding to get fit and realised he enjoyed his arms getting bigger"

The muscle man said: 'People always say you remind me of Popeye the sailor man.
'This makes me laugh as the truth is I don’t have any spinach in my diet - I can’t stand the stuff.
'Actually I think my arms are now bigger than the cartoon character.'
Mr Ismail, who lives with his wife Carolina, started bodybuilding ten years ago in a bid to keep fit.

 

 

 

 

Namesake: But unlike the original Popeye (right) 'Big Mo' says he hates spinach, preferring his high protein, high carbohydrate diet. He can now lift an incredible 500lbs"

MWAONAJE HAPA *NYOTA ZA FLORA LYIMO FASHION PALICE & BLOG*
SEMENI YENUUUUUUUU!!